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Schedule & Memberships

SCHEDULE – Crossfit, HYROX & Energy Gym (Updated 1 October 2025)

Mon

Tues

Wed

Thurs

Frid

6.15-7.15 WOD WOD WOD WOD WOD
7.15-8.15 WOD WOD WOD WOD WOD
9.30-10.30 WOD WOD WOD WOD WOD
9.30-10.30 C2
12.30-13.30 WOD WOD WOD WOD WOD
17.00-18.00 WOD WOD HYROX WOD WOD
18.00-19.00 WOD WOD Barbell WOD WOD
18.00-19.00 C2 C2
19.00-20.00 HYROX HYROX WOD HYROX HYROX

Sat

Sun

8.00-9.00 OPEN (All areas)
9.00-10.00 WOD HYROX
10.00-11.00 Barbell HYROX
10.00-11.00 C2
11.00-12.00 HYROX CF Gym
12.00-14.00 COMPETE
13.00-14.00 OPEN
  • Beginner classes: Hyrox on Mondays at 7pm, CrossFit on Wednesdays at 7pm.
  • WOD – means workout of the day and is a CrossFit class.
  • CF Gym – gymnastics skills.
  • C2 – HIT class in the general gym or gym studio using Concept 2 bikes, ski, rowing ergs and other gym equipment.
  • Complete – CrossFit classes in CrossFit Boxes for members on our competitive programme.
  • Weekly HYROX and CrossFit programme – we release the weekly programme in advance in the members’ area of the website.

Membership options:

  • ENERGY GYM only membership includes Energy Gym and C2 classes – 4/pw.
  • HYROX membership includes HYROX, C2 and Energy Gym – 12p/w
  • CROSSFIT membership includes CrossFit, HYROX, C2 and Energy Gym – 45p/w

Joining up is easy at CrossFit Skirmish

We have a great selection of memberships to choose from.   The only thing you need to decide is what type of training you want to do, CrossFit or HYROX or both!

Our recommendation:

1. Click here to request a FREE TRIAL class.   Our team will recommend what to try first – you can try either CrossFit or HYROX.

2. If you love it but feel you want some support to get started, book a beginner course (see below).

3,  If you love it and are ready to learn as you go, take a look at the schedule to check you can make classes and then pick a membership from the table below.    Many folks go for the Quarterly and then move to an Annual Membership.  Others buy a class pack to double check they are hooked first.

The great news is that once you have bought a membership you can start booking classes immediately using our GoTeamup System.

To book a FREE TRIAL CLASS, click here.

  • CrossFit & HYROX.  CrossFit memberships include all classes and facilities:  CrossFit, HYROX plus Energy Gym too.   Go to the CrossFit Section below to pick a monthly, quarterly or annual CrossFit membership.
  • HYROX – this includes Energy Gym – go to HYROX only section below.
  • GYM ONLY – go to GYM only section below.

Crossfit, HYROX & Gym
– from £90.00 per month

All CrossFit Memberships include:

– 33 CrossFit classes per week
– 8 HYROX classes per week
– Outdoor classes
– FREE parking, buses and tram close by for easy commute.
– Energy Gym
– 4 x C2 classes per week
– Member PODs

– Monthly, Quarterly & Annual Memberships available.
–  Pay as you go WOD packs are also available.

HYROX
– just £49.99 per month.

HYROX and Gym membership includes:

– 8 HYROX classes per week
– Energy Gym
– Member PODs
– 4 x C2 classes per week
– Direct Debit, minimum 3 months

ENERGY GYM only.
– just £39.99 per month.

– Member PODs
– 4 x C2 classes per week
– Direct Debit, minimum 3 months

Read more about HYROX
Hyrox kettlebells lifting

CROSSFIT & HYROX MEMBERSHIPS

CrossFit & HYROX – All Access Membership

HYROX Only

Gym Only

What is included?

– 41 classes per week – CrossFit & HYROX
– Additional gym C2 HIIT classes x 4
– Three training studios
– Use of Energy Gym & member pods (drop zones for heavy lifting)
– Specialist classes – Olympic weightlifting & Gymnastics
– Outdoor classes (weather permitting)
– Beginner training
– FREE, unlimited parking
– Training app

Also available –

– Personal training
– Competition classes and programming
– Nutrition

What is included?

– 8 HYROX classes per week
– Additional gym C2 HIIT classes x4
– Use of Energy Gym & member pods (drop zones for heavy lifting)
– HYROX events –  advance booking code for all UK events.

 

 

 

All membership prices are fully inclusive with no restrictions on usage.  It’s easy to join – just CLICK ON THE MEMBERSHIP you want to buy.  You will then register on GoTeamup, our membership system and will be able to book into classes immediately. If you want to chat about the option that is best for you,  please call or drop us a WhatsApp on 07912 409951.

You can also email us:
admin@crossfitskirmish.co.uk

 

Quarterly – £285 (aka £95 per month) Monthly – £49.99 per month
Annual – £90 per month.
Monthly – £105 per month.

Other Membership Options

Class packs (access to CrossFit & HYROX classes only). Beginner training – 3x individual training sessions to cover basics- £110
5 – £75 Travelling Class Pass – £15
10 – £120 Personal Training – Single session – £45
20 –  £200 Personal Training – Pack of 4 – £160