Schedule & Memberships
SCHEDULE – Crossfit, HYROX & Energy Gym (Updated 1 October 2025)
Mon |
Tues |
Wed |
Thurs |
Frid |
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| 6.15-7.15 | WOD | WOD | WOD | WOD | WOD |
| 7.15-8.15 | WOD | WOD | WOD | WOD | WOD |
| 9.30-10.30 | WOD | WOD | WOD | WOD | WOD |
| 9.30-10.30 | C2 | ||||
| 12.30-13.30 | WOD | WOD | WOD | WOD | WOD |
| 17.00-18.00 | WOD | WOD | HYROX | WOD | WOD |
| 18.00-19.00 | WOD | WOD | Barbell | WOD | WOD |
| 18.00-19.00 | C2 | C2 | |||
| 19.00-20.00 | HYROX | HYROX | WOD | HYROX | HYROX |
Sat |
Sun |
|
| 8.00-9.00 | OPEN (All areas) | |
| 9.00-10.00 | WOD | HYROX |
| 10.00-11.00 | Barbell | HYROX |
| 10.00-11.00 | C2 | |
| 11.00-12.00 | HYROX | CF Gym |
| 12.00-14.00 | COMPETE | |
| 13.00-14.00 | OPEN | |
- Beginner classes: Hyrox on Mondays at 7pm, CrossFit on Wednesdays at 7pm.
- WOD – means workout of the day and is a CrossFit class.
- CF Gym – gymnastics skills.
- C2 – HIT class in the general gym or gym studio using Concept 2 bikes, ski, rowing ergs and other gym equipment.
- Complete – CrossFit classes in CrossFit Boxes for members on our competitive programme.
- Weekly HYROX and CrossFit programme – we release the weekly programme in advance in the members’ area of the website.
Membership options:
- ENERGY GYM only membership includes Energy Gym and C2 classes – 4/pw.
- HYROX membership includes HYROX, C2 and Energy Gym – 12p/w
- CROSSFIT membership includes CrossFit, HYROX, C2 and Energy Gym – 45p/w
Joining up is easy at CrossFit Skirmish
We have a great selection of memberships to choose from. The only thing you need to decide is what type of training you want to do, CrossFit or HYROX or both!
Our recommendation:
1. Click here to request a FREE TRIAL class. Our team will recommend what to try first – you can try either CrossFit or HYROX.
2. If you love it but feel you want some support to get started, book a beginner course (see below).
3, If you love it and are ready to learn as you go, take a look at the schedule to check you can make classes and then pick a membership from the table below. Many folks go for the Quarterly and then move to an Annual Membership. Others buy a class pack to double check they are hooked first.
The great news is that once you have bought a membership you can start booking classes immediately using our GoTeamup System.
- CrossFit & HYROX. CrossFit memberships include all classes and facilities: CrossFit, HYROX plus Energy Gym too. Go to the CrossFit Section below to pick a monthly, quarterly or annual CrossFit membership.
- HYROX – this includes Energy Gym – go to HYROX only section below.
- GYM ONLY – go to GYM only section below.
Crossfit, HYROX & Gym
– from £90.00 per month
All CrossFit Memberships include:
– 33 CrossFit classes per week
– 8 HYROX classes per week
– Outdoor classes
– FREE parking, buses and tram close by for easy commute.
– Energy Gym
– 4 x C2 classes per week
– Member PODs
– Monthly, Quarterly & Annual Memberships available.
– Pay as you go WOD packs are also available.
HYROX
– just £49.99 per month.
HYROX and Gym membership includes:
– 8 HYROX classes per week
– Energy Gym
– Member PODs
– 4 x C2 classes per week
– Direct Debit, minimum 3 months
ENERGY GYM only.
– just £39.99 per month.
– Member PODs
– 4 x C2 classes per week
– Direct Debit, minimum 3 months
CROSSFIT & HYROX MEMBERSHIPS
CrossFit & HYROX – All Access Membership |
HYROX Only |
Gym Only |
| What is included?
– 41 classes per week – CrossFit & HYROX Also available – – Personal training |
What is included?
– 8 HYROX classes per week
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| All membership prices are fully inclusive with no restrictions on usage. It’s easy to join – just CLICK ON THE MEMBERSHIP you want to buy. You will then register on GoTeamup, our membership system and will be able to book into classes immediately. | If you want to chat about the option that is best for you, please call or drop us a WhatsApp on 07912 409951.
You can also email us:
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| Quarterly – £285 (aka £95 per month) | Monthly – £49.99 per month | |
| Annual – £90 per month. | ||
| Monthly – £105 per month. | ||
Other Membership Options |
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| Class packs (access to CrossFit & HYROX classes only). | Beginner training – 3x individual training sessions to cover basics- £110 | |
| 5 – £75 | Travelling Class Pass – £15 | |
| 10 – £120 | Personal Training – Single session – £45 | |
| 20 – £200 | Personal Training – Pack of 4 – £160 | |
