11 February 2020

WOD – 12 February 2020

Barbell Warm-Up


Squat Clean Tekkers 


WOD

Teams 2

5 min Amrap
9 Power Cleans (60/40)- 18 Wall Balls

-5:00 min Max Distance Row / Partner Deadlift Hold

5 min Amrap
6 Power Cleans (80/50) – 12 Wall Balls

-5:00 min Max Distance Row / Partner Deadlift Hold

5 min Amrap
3 Power Cleans (100/60) – 6 Wall Balls

-5:00 min Max Distance Row / Partner Deadlift Hold

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