23 February 2020

WOD – 24 February 2020

Gymnastic Warm-Up


Skill T2B


WOD

50/40 Cal. Bike

50 D.B Push Press 22/15kg

50 T2B

– rest 5:00 –

40/30 Cal. Bike

40 D.B Push Press 22/15kg

40 T2B

– rest 5:00 –

30/20 Cal. Bike

30 D.B Push Press 22/15kg

30 T2B

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