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WOD From Home – 31 December 2020

By 31 December 2020January 4th, 2024No Comments

WOD 

“12 MONTH 2020”

  • January

30 Backpack Squats + 30 D.U

  • February

29 Backpack Swings + 29 D.U

  • March

31 Push Ups + 31 D.U

  • April

30 Backpack Sumo Deadlift High Pull + 30 D.U

  • May

31 HSPU + 31 D.U

  • June

31 Backpack Lunges + 31 D.U

  • July

31 Hollow Rocks + 31 D.U

  • August

31 Burpee + 31 D.U

  • September

30 Backpack Thrusters + 30 D.U

  • October

31 Sit Ups + 31 D.U

  • November

30 Backpack Step Ups + 30 D.U

  • December

31 Backpack Shoulders to Over Head + 31 D.U