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CrossFit Open 21 – 19 March 2021

By 19 March 2021January 4th, 2024No Comments

Crossfit Open 2021 

21.2 = 17.1


WOD

For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Time Cap 20min

RX Dumbbell 22/15kg , Box 24/20”

SC Dumbbell 15/10kg , Box 20/20”