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Today’s WOD – 27 August 2021

By 26 August 2021January 4th, 2024No Comments
OH Mobility with PVC Pipe 
Snatch Warm Up
Tekkers : Squat Snatch
WOD
AMRAP 4 Minutes
50 Double Unders
10 Power Snatches 40/25kg
-Rest 2 Minutes-
AMRAP 4 Minutes
50 Double Unders
10 OH Squats 40/25kg
-Rest 2 Minutes-
AMRAP 4 Minutes
50 Double Unders
10 Squat Snatch 40/25kg