Snatch Warm Up
3 Squat Snatch
AMRAP 3 min
21 Cal Ski
Max Effort Cal Row
You can adjust all of your cookie settings by navigating the tabs on the left hand side.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
The Cookies used on this website:
Google Analytics (Website Statistics):_ga, _gid, _SID, _SIDCC, NID, HSID