“ Hogmanay 2022 “
AMRAP 36min
2021m C2Bike
31 Dumbbell Snatch 22/15kg
12 Burpee Box Jump Up 30/24”
30 DB OH Lunges 22/15kg
12 Bar Muscle Ups
28 DB Clean & Jerk 22/15kg
2022m Ski
*Every 3:00 including 0:00 perform 30 D.U
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com