Snatch Warm Up
Power Snatch Tekkers
WOD
Randy 75 Power Snatches 42/27kg
*On the Min 0:00 , 3:00 , 6:00 , 9:00 , 12:00 , 15:00 18:00
Run 200m
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com