Crossfit Skirmish 07912 409951 or 07885 227536

Today’s Workout

WOD -13 October 2019

Stretch Mobility Warm Up Tabata “Push Ups”   Strength “Bench Press” 5-4-3-2-1-1-1   Conditioning 5 rd Bike :30sec KB Swings :30sec -Rest 1:00 5 rd...
Read More

Book Your Free Taster

Our Tasters are fun, designed to give you a flavour for just how good CrossFit and CrossFit Skirmish is –
so far, 95% of those who have tasted, have joined!

CrossFit Skirmish membership includes Energy Gym too!