Crossfit Skirmish 07912 409951 or 07885 227536
crossfit-skirmish-energy-gym-full-width-may15-1

Welcome to CrossFit Skirmish

Welcome to over 30 WODs per week, Olympic Weight Lifting, Open Box,
Energy Gym, Sports & Nutrition Shop, Showers, Café & Parking.

crossfit-skirmish-energy-gym-full-may15-2

CrossFit Skirmish is incredible value

Memberships to suit most budgets - £45-£75 per month.
Phenomenal value - Coaching, Programming & Gym included.

crossfit-skirmish-energy-gym-full-may15-3

CrossFit Skirmish trainers are
highly qualified

Top Quality Coaching - CrossFit, British Weight Lifting
& Sports Science Qualifications - highly experienced.

crossfit-skirmish-energy-gym-full-width-29

Skirmish Olympic Lifting

Skirmish Olympic Weight Lifting Club is just £45 per month -
no CrossFit, 4 sessions per week, Energy Gym membership.

How do I start?

crossfit-hme-1

crossfit-hme-2

crossfit-hme-3

What is CrossFit

CrossFit is an incredible community approach to fitness, with members of all shapes and fitness capabilities benefiting from its effective progressive training in a small class environment.  CrossFit classes include exercises which include all elements of fitness: cardio (HIIT, rowing, running, jumping), strength work (olympic weight lifting, kettlebells, body weight movements), gymnastics skills (handstands, pull ups, muscle ups) and a lot of fun.  Whilst many people like to compete, all the workouts are scaled for your capabilities which is what makes it inclusive and fun with all sizes, fitness levels and ages able to participate and get fit.

 

 

Why Join CrossFit Skirmish?

At CrossFit Skirmish membership we offer 34 WODs per week (136 per month), Olympic Weight Lifting Club, CrossFit Lite, Gymnastics, Rowing and Mobility training too.

CrossFit is different every day, it is also progressive, so if you are new to CrossFit, we have CrossFit Lite classes which are less technical but work you to the max, improving your fitness and giving you the support and good technique required to progress into mainstream classes.   We also run Olympic Weightlifting for beginners – smaller classes where we focus on developing your skills safely, at your own pace.   New for 2017 are ‘mobility’ classes, critical to improve your general flexibility and your lifting capability.

We are very different at CrossFit Skirmish – whilst we embrace the tough training heritage of traditional CrossFit gyms, we believe that everyone should get great coaching, good equipment and a hot shower as part of their membership.  Indeed, we are the best equipped independent CrossFit operation in Scotland.  We have  two ‘boxes’ including a state-of-the-art strength and conditioning suite with a bespoke Rig and weight lifting platforms.  We also have the full range of kit you would need to help you develop your skills including air bikes, GHDs and 20 ERGS (that’s rowing machines). 

Our coaches come as part of your membership with excellent tuition and programming built in – so unlike other gyms where you pay for membership and personal training – at CrossFit Skirmish, you get ALL COACHING in one monthly fee. 

Our Head Trainer Sasha Voronov is a ‘competitive’ CrossFitter  (ex MMA fighter and Judo coach too), who has ranked high in the CrossFit Open which is why he and his team know how to develop your skills. Most importantly, we have an amazing community of folks who will support you every step of the way in your fitness journey – join us.

If you are new to CrossFit, click here to book your FREE TASTER.

 

Why CrossFit?

Choosing a CrossFit Gym is smart – your CrossFit Skirmish Membership includes:

  • SMART Fitness Programming – progressive programming scaled for you
  • Coaching – top quality coaches
  • Learn new skills – from handstands to Olympic Weight Lifting
  • Community – get the support you need from our community to stick with it and develop
  • CrossFit Lite, Beginner’s Olympic Weight Lifting and Mobility Classes
  • Energy Gym membership

Book Your Free Taster

Our Tasters are fun, designed to give you a flavour for just how good CrossFit and CrossFit Skirmish is –
so far, 95% of those who have tasted, have joined!

CrossFit Skirmish membership includes Energy Gym too!