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Workout

WOD – 8 September 2019

By 5 September 2019May 2nd, 2025No Comments

Running Warm-Up

 

WOD

Aerobic Conditioning 

2-000m Run 

2-000m Bike 

2-000m Ski 

2-000m Row 

Get In Touch

Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk

CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com

Find Us

Energy Gym & CrossFit Skirmish
Boroughmuir Rugby and Community Sports Club
2 Meggetland Wynd
Edinburgh
EH14 1XN

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Opening Times

Monday 6.30am – 9pm
Tuesday 6.30am – 9pm
Wednesday 6.30am – 9pm
Thursday 6.30am – 9pm
Friday 6.30am – 9pm
Saturday 9am – 1pm
Sunday 9am – 1pm