Skip to main content
Workout

WOD – 20 November 2019

By 19 November 2019May 2nd, 2025No Comments

Dynamic Warm Up 

Team of 2 Conditioning 

10min AMRAP Cal Bike 

  • Into –

10min AMRAP Cal Ski 

  • Into –

10min AMRAP Cal Row 

  • Into –

10min AMRAP Shuttle Sprints