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Workout

Today’s WOD – 29 April 2022

By 28 April 2022May 2nd, 2025No Comments

Warm Up : Tabata

Bike –

Down Up –

Box Step Over-

Lunges-

 

WOD

10 Rounds

2:00 Per Round

10 – Box Jump Over 20”/24”

8 – Burpee To pull up bar

Max Cal C2Bike in remaining time

Rest 1:00