Today’s WOD -18 April 2022

Running Warm Up

Barbell Takers :

Power Clean / Front Squat / Push Jerk

WOD
In Teams of 2

3 Rounds For Time:
800 Meter Run (done together)
8 Rounds of “Macho Man”
(take turns doing full rounds)

1 Round of Macho Man:
3 Power Cleans
3 Front Squats
3 Push Jerks

RX 60/40kg