WOD From Home – 5 February 2021

Warm Up 

7min AMRAP

6 – HR Push Ups
12 – Alt Jumping Lunges
24 – Sit Ups

WOD

For Time:
3 Rounds:
15 Front Squats
35 Double-Unders

75 Air Squats

3 Rounds:
12 Thrusters
35 Double-Unders

75 Air Squats

3 Rounds:
9 Hang Clusters
35 Double-Unders