” The Nightmare After Christmas ”
For Time:
24/18 Cal. Assault Bike
24 Power Cleans (60/40)
24/18 Cal. Assault Bike
24 Shoulder to Over Head (60/40)
24/18 Cal. Assault Bike
24 Clean and Jerks (60/40)
24/18 Cal. Assault Bike
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com