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WOD – 24 March 2020

By 24 March 2020May 2nd, 2025No Comments

WOD FROM HOME
AMRAP 21
Buy in: 50 Burpee over KB – 50 KB Swings
Then:
20 Goblet Squats / 30 Jumping Lunges / 40 WB Clean’s
On the min : 6,12,18
Complete 50,75,100 DUs