Todays WOD – 15 January 2022

*Gymnastic Warm Up*
Pike HS Push Ups
HS Hold
Hollow Arch Twists

*Deadlift*
7 min warm up to WOD Weight

*Partner WOD*
8 Rounds
30 Cal Ski
20 HSPU
10 Deadlift
RX 130/90kg

*share reps as even as you can