Barbell Warm Up
Tekkers Clean & Jerk
Partner WOD
AMRAP 20
10-DB Devil Press 22/15kg
20-Ground To Overhead 60/40kg
30 -Cal C2B
Get In Touch
Energy Gym
Tel: 07514 579337
Email: siobhan@energygym.co.uk
CrossFit Skirmish
Tel: 07912 409951 or 07885 227536
Email: crossfitskirmish@gmail.com