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Today’s WOD – 23 June 2022

By 22 June 2022January 4th, 2024No Comments

Warm Up

6min EMOM

Even Minute :40 singles under

Uneven Minute :5 Muscle Clean + 5 Down Up

Tekkers : Power Clean


6 Sets

2:30 On/2:30 Off

9 Power Clean 70/45kg

9 Face Burpee Over The Bar

Max Reps Double Unders

*Your score total Double Unders