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WOD – 17 February 2020

By 16 February 2020January 4th, 2024No Comments

Stretch & Mobility


WOD

Teams of 2

2000m Row

75 Syncro KB Swings 24/16kg

1500m Row

100 Syncro HR Push Ups

1000m Row

75 Syncro KB Swings 24/16kg

500m Row