Crossfit Skirmish 07912 409951 or 07885 227536
Month

February 2020

WOD – 7 February 2020

Gymnastic Warm Up Gymnastic Conditioning 7 Sets Max Effort Unbroken T2B Rest 1:00 between sets WOD For Time: 1-2-3-4-5-6-7-8-9-10: Burpee Box Jump Overs (30″/24″) *After...
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